When I first picked up a hula hoop, I never could have imagined the personal growth these circles would allow me to achieve. For as long as I can remember, I have battled mental and
Desiree Cole is an Ashtabula native who has been dancing at local studios for the past 10 years. She has practised hip-hop and modern dance as her main studies and found the hoop in 2015.
Ras J. is a spunky lady who loves to FLO. She first picked up the hula hoop in August of 2016 as a new form of exercise and to learn a few tricks. She soon
‘All The Lights’ is all about performing arts- infusing dance & movement with different props. It was a dream that became a reality on 17th February 2018. Exactly one year later on 19th February 2019
Spending time in the forest and hula hooping are two of my favorite pastimes which I combined into a company called Forest and Flow. “Forest” because I am also a certified Yasei Shinrin-Yoku Practitioner and
Alex is a hoop mama of Upper Michigan. Who’s passion for teaching began shortly after receiving her first hoop. She’s a brand ambassador for The Spinsterz and is sponsored by Bay Flow Artists. Her classes
Alley Hoops, founder of Tennessee’s own Ethereal Embers fire troupe, fell in love with the flow arts from the moment she picked up a hoop in 2015. In the years since then, she’s transformed her
Hooper, dancer, movements lover inspired by everyday life, well-being and selfcare.
