When I first picked up a hula hoop, I never could have imagined the personal growth these circles would allow me to achieve. For as long as I can remember, I have battled mental and physical health issues, such as depression, anxiety, and an eating disorder. However, through the help of my flow practice, I have been able to cultivate a healthier relationship with my body and mind, finding new and genuine ways to love and respect myself. It is my deepest wish as a teacher and performer that I can share the same feelings of acceptance, support, and inspiration that these simple plastic circles have given me.
Fran Koiner
Certified Hoop Love Coach Fran Koiner founded Inner Space Hooping as an extension of her loves of hooping and working to help people learn something new and exciting. She is eager to share hooping with
