A driving factor for me to continue teaching and performing is to help people
feel comfortable and happy in their own bodies, their own skin, and with their
own unique style of movement. So many of us feel uncomfortable, unsatisfied,
and unhappy with our own bodies, and how we move, and hooping can help
transform that! Gaining confidence, releasing fears and insecurities can be a life-changing
experience and one that can stay with you for life.
Making health, fitness and wellness fun is my mantra. My classes incorporate all sorts of cool props like weights, hula hoops, paddleboards, wine or whatever else looks like fun. It’s not exercise if you’re having