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Hi! my name is Kat Suwalski

I am based in Massachusetts, United States

About wildkathoops

“Hooping is something that I didn’t believe I could do,” I said at my cardio hooping class. “It took me about a month to successfully spin the hoop around my waist. I saw it as a challenge and jumped right into it.” I am a personal trainer, yoga instructor, opera singer, actress, server and formerly, a Hoopnotica Master Trainer and certified hula hoop instructor and an FXP Fitness Master Trainer/Director of Education. Being inside the hoop made me happy and boosted my confidence; it felt great. It became my obligation to share this passion with the world, one hooper at a time. I love that hooping keeps you in the moment; it’s not important what is going on around you, all that matters is the hoop. I can feel my stress melting as I am hooping. The bonus for me was that I could see my body changing. I felt empowered by the hoop.

Wildkat Hoops was born. Now, almost 8 years later I craft specialized customized hula hoops, hold hooping classes for a fabulous cardio workout, movement-intensive workshops and host birthday parties and other events. I believe it is everyone’s right to express themselves and to be healthy and strong. The hoop is a fabulous medium for achieving that!  The movement created a wonderful transition into yoga for me too.  It’s important to find stillness and ease to create clarity and alignment in both the body and the mind.

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Kat Suwalski Hoop Love Teacher

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