I am based in White Plains, Maryland
About Shelly Hoops
LaShella is a Hoop Love Coach and Certified Meditation Guide. She is a passionate hoop maker, workshop teacher, and advocate for holistic well-being. With a deep-seated love for dance and movement, she introduces hooping as a tool for fun, body-acceptance, and freedom of expression.
Her journey with hooping began during the challenging times of the COVID-19 shutdown. Seeking a form of self-care to navigate her anxiety and trauma, she found solace in taking online hoop classes. As she delved deeper, she realized that hooping was a healing tool. This led her to design hoops and integrate her love of hooping and dance, culminating in the establishment of Shelly Hoops in 2020.
Shelly Hoops is rooted in compassion, offering a non-judgmental and body-accepting space for all. At the heart of its mission lies a powerful intent: to silence the voices of shame, to embrace movement as medicine, and to reignite body-acceptance.