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Hi! my name is Lindsey Hagewood

I am based in Nashville, Tennessee, United States

About Music City Flow Arts

Owner of Music City Flow Arts LLC, Lindsey Hagewood is a passionate and driven woman, who is overjoyed to share her love of flow arts and the benefits of hula hooping with the world. She began her hoop dance practice in January 2020, mainly focusing on the fitness aspect of hula hooping, hoping to find a fun and enjoyable way to exercise. Fast forward to today, Lindsey still grounds herself with the foundations of hoop fitness as a certified Hoop Love Coach, but she has also found that this practice has helped just as much mentally as it has physically. Lindsey says, “Being able to tap into my “flow state” helps to release any negative energy that my body is holding onto making more room for the beauty in life.”

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Hoop Love Coaches around the world

Rodrigues Nathalie

I am based in Geneva, Switzerland, I am 35 years olds and have hooped for 2 years now. Hooping has changed my life and my vision of life and I want to share it with

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Cosmic Hoops Alaska
United States

Melissa Joy perkins

“we come spinning out of nothingness; scattering stars like dust. The stars form a circle, and in the centre we dance.” -rumi 14th century poet

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Laurel Fleming Richie Hoop Love Teacher
United States

Laurel Fleming Richie

Laurel is a hoop instructor and performer based in Shreveport, Louisiana. She started hooping in 2010 and is still spinning as a Hoop Love Coach. Laurel is the Director of Shreveport Hoop Group, a hoop

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Rowena Ludford Hoop Love Teacher
Great Britain

Rowena Ludford

Ro’s passion for hoop dance, hoop flow and fitness shine through her dynamic personality, bringing diverse groups of people together in a safe space to share, create, flow and grow. Offering hoop flow and fitness

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Stephanie Nixon Hoop Love Teacher
Canada

Stephanie Nixon

Stephanie Nixon puts passion into all her undertakings. Being motivated and strong-willed to make each commitment the best it can mean her ventures are always full of heart. For Stephanie, the early years have naturally

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