Michelle is a Hoop Dance Fitness instructor located in Rochester, NY, USA. She focuses on body-positive, fun fitness classes and workshops for ages 13+. Michelle’s hooping journey started in 2012 and has evolved as she learned to practice fitness as a celebration of what a body is capable of, and not a punishment for what a body is not. Now, she loves sharing the joy and freedom of hooping for fitness, coordination, learning, and fun!
Cristina Stephenson
My website was created to give me inspiration and joy when I found myself wallowing in and sludging through the muck. Hooping plays a role in this inspiration. My wish is to give others hope
