Ro’s passion for hoop dance, hoop flow and fitness shine through her dynamic personality, bringing diverse groups of people together in a safe space to share, create, flow and grow. Offering hoop flow and fitness classes as well as offering custom up-cycled hula hoops to purchase.
Hi! my name is Rowena Ludford
I am based in Shropshire, Great Britain
About Flowmotion hula hooping
Hoop Love Coaches around the world
United States
Christine Strickland – Wild Light Hoops
I am a hula hoop instructor at Aerial Dance PC where I also train as an aerialists. I am also a fire hoop performer! Teaching and performing are hands down my favorite ways to share
United States
Olivia Aley
Livi is a hoop-crafter and hooper, building and creating durable hoops for kids and adults, from beginners to advanced since 2012. She has been vending her hoops at local markets and festivals, and has had
Oman
Erica Zentner
I’m Erica and I want to share hooping as a way to bring lightness, connection and flow to those around me. I love the hooping community and the outlet of creativity. I’m excited by helping
United States
Stephanie O’Keeffe
I bought myself an adult-sized hoop in 2012 for my 43rd birthday. When I cleared some space, put on some music and gave it a spin, my first thought was: Everyone needs to know about
Stephanie Brown
My name is Stephanie Brown and I am the founder of Shoreline Flow Spinistry. I learned to waist hoop for fitness back in 2012, but I discovered the magic of hoop dance in June 2017
Canada
Alexandria Smith
Hey there Brave Soul, My name is Ally and I am the creator of Brave Moon Movement. I am blessed to be able to offer you classes in Hoop Dance and Expressive Hatha and am
Netherlands
Sarah Roos
I have been a sportsperson for as long as I can remember. Started as a teen, joining my mom in her aerobics classes and now, about thirty years later, still going strong. I love to
