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I am based in British Columbia, Canada

About Forest and Flow

Spending time in the forest and hula hooping are two of my favorite pastimes which I combined into a company called Forest and Flow. “Forest” because I am also a certified Yasei Shinrin-Yoku Practitioner and I lead therapeutic walks through the forest that include a wildcrafted tea ceremony for health and well-being. “Flow” of course is for my passion for hula hooping and desire to share Hoop Fitness and Dance with my local community.

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Hoop Love Coaches around the world

Jenna Hoop Love Teacher

Jenna Iwanchuk

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Autum Siegler

Autum Siegler believes having a healthy lifestyle doesn’t need to be boring. Fitness can be fun, playful, and uplifting. It is her aspiration to help others find love and passion for movement. She is a

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Evelyn Fink

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Justine Almond

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