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I am based in British Columbia, Canada

About Forest and Flow

Spending time in the forest and hula hooping are two of my favorite pastimes which I combined into a company called Forest and Flow. “Forest” because I am also a certified Yasei Shinrin-Yoku Practitioner and I lead therapeutic walks through the forest that include a wildcrafted tea ceremony for health and well-being. “Flow” of course is for my passion for hula hooping and desire to share Hoop Fitness and Dance with my local community.

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Hoop Love Coaches around the world

Riva Hoop Love Coach
United States

Riva Jean-Paul

Rivalution is a Hoop Dance performer and Hoop Dance instructor in Sacramento, CA.  She offers classes, workshops and performs in the Downtown Sacramento and surrounding areas. Her transformative hooping journey began in 2014 and has

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Jessica Rogers

Ras J. is a spunky lady who loves to FLO. She first picked up the hula hoop in August of 2016 as a new form of exercise and to learn a few tricks. She soon

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Olivia Aley Hooplove Coach
United States

Olivia Aley

Livi is a hoop-crafter and hooper, building and creating durable hoops for kids and adults, from beginners to advanced since 2012. She has been vending her hoops at local markets and festivals, and has had

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Katrin Heintschel

I think hooping is a wonderful combination of dancing, workout, body coordination and playfulness. Whenever I give my hoop to someone I see a smile on their face as they feel they do something childish.

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Rosi Völker Hula Hoop Teacher in Hannover
Germany

Rosi Peoples / Hoop Around

Rosi’s love of hooping was ingnited in 2012 when she put her hands on the hoops a working mate had brought into the office. She hasn’t let go of her hoop ever since and teaches

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Luna Sol Hoop Dance Teacher
United States

Kayla Allene Ward

Hello!! My name is Kayla but most know me as Luna Sol! I’m a Reno based performance artist and instructor who specializes in hula hoop dance and other specialty acts.

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Kerstin Scheiber Hooplover Coach
Austria

Kerstin Scheiber

Entdeckungs-Raum – Yoga, Hooping, Fitness Movement has been a high priority for me since my childhood. I have tried many different sports and some of them are still an important part of my life. Because

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