Michelle has been dancing with hoops since 2011. She loves the joy and emotional release that she experiences in her practice. Over the years she has developed a strong skill set that she excitedly shares with others. She views hooping as a tool for therapeutic self-expression, meditation, creativity, and connection. Michelle has a gentle and friendly demeanor and strives to maintain a supportive and kind class environment. She has a dance background and uses her knowledge to help students sharpen their skills. As a teacher she uses simple choreographed sequences to provide guidance and structure while encouraging her students to explore their unique styles. She believes in the healing potential of movement and integrates mindfulness, meditations, and positive affirmations into her lessons. In her classes you can expect to incorporate dance movements with hoop tricks and deepen your mind-body connection. Check out Michelle’s website or Facebook page to see her current offerings, local classes, and upcoming events. Connect with her on Instagram for flow videos, tutorials, and the occasional fur-baby video bomb. Subscribe to her YouTube for a curated selection of tutorials, videos, and performances. Happy hooping!