I began my hula hoop journey in 2015, just for some fun and exercise. I soon got hooked and began performing in 2017 at events and cabaret shows throughout Scotland. Hooping is like nothing else… I love it and it’s become such a huge part of my life! It’s energising and inspiring, helping you to engage with yourself, your movement and your capabilities, whilst learning new skills, finding focus and getting fit at the same time. I’m super excited to be sharing the hoop love with Scotland, through my local classes in West Lothian and workshops further afield. Get in touch for more info!
Sabrina Hinitz
Spending time in the forest and hula hooping are two of my favorite pastimes which I combined into a company called Forest and Flow. “Forest” because I am also a certified Yasei Shinrin-Yoku Practitioner and
